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You searched for: heart health

Flavonoids

Many teas, coffees, wines, and dark-coloured fruits and vegetables boast flavonoids, a big family of phytochemicals with big potential. Read more

Carbs be gone?

One day they're in, the next day they're out again. But whether we're talking about Atkins or South Beach, low-carb diets are one kind of fad that never seems to die. Read more

Why exercise?

Being active can help you maintain a healthy body weight and reduce your risk of conditions such as heart disease, high blood pressure and diabetes. Read more

The skinny on cholesterol

Cholesterol is essential for good health, but high levels of bad cholesterol and low levels of good cholesterol mean you could be at risk of heart disease. Read more

How cholesterol medications can help

There are many medications available today that can lower your cholesterol levels. Learn more about the benefits of lowering your cholesterol and how cholesterol-lowering medications can help. Read more

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