"It’s easy to quit smoking – I’ve done it a dozen times!" If you can stay off cigarettes right up to when that nicotine craving hits, but then you’re reaching frantically for that pack of smokes, Dr. Norman H. Edelman, chief medical officer of the American Lung Association, has some information you’ll want.
Getting a grip on withdrawal
You've tossed out your cigarettes… now comes the hard part: grumpiness, headaches, and "nic fits." Dr. Norman H. Edelman, chief medical officer of the American Lung Association, explains what to expect during withdrawal.more
Give me some nicotine!
Kicking your smoking habit to the curb might be on your to-do list, but how do you turn your good intentions into concrete action?more